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We All Bleed Red: A Pride Month Reflection on Love, Acceptance, and Being Human
A heartfelt Pride Month reflection about allyship, authenticity, acceptance, and the belief that regardless of who we are or who we love, we are all human.
5 min read


The older I get, the less interested I am in labels and the more interested I am in people. We spend so much time separating ourselves by race, religion, politics, sexuality, income, appearance, and opinions that we forget one simple truth: underneath it all, we are human. We all laugh. We all cry. We all experience heartbreak. We all want to belong. And no matter who we are or who we love, we all bleed red.
Every June, social media fills with rainbow flags, Pride celebrations, personal stories, and conversations about love, identity, acceptance, and belonging. Some people celebrate loudly. Some celebrate quietly. Some don't fully understand what Pride Month is about. Others have spent years waiting for a world where they could simply exist without fear of judgment.
As someone who identifies as an ally, I've spent a lot of time thinking about what Pride Month means to me. Not because I'm part of the LGBTQ+ community, but because I care about people. At its core, that's what this month represents to me. People.
I've never been great at putting people into boxes. Maybe that's because life has introduced me to so many different kinds of people over the years. Some have become lifelong friends. Some crossed my path for only a short season. Some taught me lessons I'll carry forever. What I've learned is that when you strip away the labels, most of us are far more alike than we are different.
We live in a world obsessed with labels. We label people by their age, race, religion, political views, income, appearance, relationship status, and sexuality. Sometimes those labels help people find community. Sometimes they help people feel seen. But sometimes those labels become walls that stop us from seeing the actual person standing in front of us.
The older I get, the less interested I am in those walls.
I don't care who you love if you're a good person.
I don't care where you come from if you treat others with kindness.
I don't care what makes you different if your heart is good.
At the end of the day, we all want many of the same things. We want to be loved. We want to feel accepted. We want people to see us for who we are instead of who they assume we are. We want to build lives that make us happy.
Throughout my life, I've had friends, coworkers, clients, and people I care deeply about who are part of the LGBTQ+ community. Some of the funniest people I've ever met. Some of the most loyal. Some of the most creative. Some of the strongest.
I've laughed with them. Cried with them. Celebrated milestones with them. Sat with them through heartbreak.
And never once did I think of them as a label first.
I thought of them as people.
That's what mattered.
One of the things I've always admired is the courage it takes to be yourself in a world that constantly tells people who they should be. That courage isn't exclusive to one group of people. We all face moments where we're asked to shrink ourselves to make others comfortable.
Maybe that's why Pride Month resonates with me.
Not because my story is the same.
But because authenticity is universal.
Every single one of us knows what it's like to wonder if we're enough.
Every single one of us knows what it's like to feel judged.
Every single one of us has questioned where we belong at some point.
For some people, that struggle revolves around sexuality or identity. For others, it's mental health, body image, religion, family dynamics, divorce, financial struggles, or a hundred other things.
Different battles.
Same human experience.
Maybe that's why kindness matters so much.
Because we never really know what someone else is carrying.
Some people are carrying grief.
Some are carrying trauma.
Some are carrying anxiety.
Some are carrying depression.
Some are carrying loneliness.
Some are carrying wounds nobody else can see.
The world feels heavy enough without adding more judgment to the pile.
Turn on the news and you'll find division everywhere. Open social media and you'll find strangers arguing about things they know very little about. Everyone seems to have an opinion about how everyone else should live.
Meanwhile, most people are simply trying to get through the day.
They're trying to raise their children.
Pay their bills.
Take care of aging parents.
Heal from heartbreak.
Build a life they can be proud of.
Find happiness where they can.
Maybe that's why I've never understood spending energy policing someone else's happiness.
Life is short.
Painfully short.
One day you're young and convinced you have forever. The next you're wondering how your children grew up so fast, where the years went, and why your knees suddenly make noises when you stand up.
Life moves quickly.
Too quickly.
And because of that, I've come to believe that if someone finds love, happiness, and authenticity in this chaotic little life, that's something worth celebrating.
Not criticizing.
Celebrating.
Pride Month isn't asking everyone to be the same.
It's asking people to recognize that our differences don't make us less human.
In fact, our differences are often what make life beautiful.
Imagine how boring the world would be if everyone looked the same, thought the same, dressed the same, loved the same, and lived the same.
Our stories are different.
Our experiences are different.
Our journeys are different.
But our humanity is shared.
That is worth remembering.
As an ally, I don't pretend to know every experience. I haven't walked those paths. I haven't faced those specific challenges. My role isn't to speak for anyone.
My role is much simpler.
Listen.
Learn.
Support.
Respect.
Celebrate.
Show up.
Sometimes allyship isn't a grand gesture. Sometimes it's simply making sure people know they are welcome exactly as they are. Sometimes it's standing beside someone when they're being treated unfairly. Sometimes it's refusing to participate in conversations that tear people down.
Sometimes it's as simple as saying, "You belong here."
Because everyone deserves that.
Everyone deserves dignity.
Everyone deserves respect.
Everyone deserves the freedom to live honestly.
As Pride Month begins, I find myself returning to a belief I've carried for years. One that feels increasingly important in a world that seems determined to divide itself.
We are all human.
We all laugh.
We all cry.
We all hurt.
We all heal.
We all love.
And we all bleed red.
No matter our differences, that truth connects every single one of us.
So this Pride Month, whether you're part of the LGBTQ+ community, an ally, or someone still learning, I hope you'll choose kindness.
I hope you'll choose understanding.
I hope you'll choose compassion.
And I hope you'll remember that every person you meet is carrying a story you know nothing about.
Lead with love.
Lead with respect.
Lead with humanity.
Because at the end of the day, that's what matters most.
~Tj🩷