Real life. Real thoughts. The messy middle of motherhood, mental health, and figuring it out. The space between staying and leaving, between healing and hurting.

Disclaimer

The content shared on The Messy Middle is based on personal experiences, opinions, thoughts, and general information intended for storytelling, education, entertainment, and community connection.

I am not a licensed medical professional, therapist, attorney, financial advisor, or healthcare provider. Any mental health, wellness, beauty, skincare, lifestyle, or relationship-related content shared on this website should not replace professional advice, diagnosis, treatment, or care.

Always consult a qualified professional regarding your own physical health, mental health, medical concerns, medications, skincare treatments, or personal circumstances.

The Messy Middle may occasionally discuss sensitive topics including mental health, trauma, relationships, eating disorders, anxiety, depression, Borderline Personality Disorder (BPD), self-image, motherhood, and emotional experiences. Reader discretion is advised, especially for emotionally sensitive content.

Some pages on this website may contain affiliate links. This means I may earn a small commission if you purchase products through certain links, at no additional cost to you. I only share products, brands, or recommendations that I personally use, genuinely enjoy, or believe may be helpful to others.

While I do my best to provide accurate and updated information, I make no guarantees regarding completeness, reliability, accuracy, or results from using information found on this website.

Any action you take based on content found on The Messy Middle is done at your own discretion and risk.

The views and opinions expressed on this website are my own personal thoughts and experiences and do not reflect the opinions of any employers, organizations, brands, or affiliates.

By using this website, you acknowledge and agree to this disclaimer and all related Terms and Conditions and Privacy Policies associated with The Messy Middle.

If you have questions regarding this disclaimer, you may contact me through the contact page on this website.

~Tj🩷